Never Plan Daily Meals Ever Again

Less Time in the Kitchen • More Time with Those You Love


Receive A Free Meal Plan!

No credit card required!
Take Once A Month Meals for a test run!

Sign up to receive a FREE Freezer Meal Plan! Choose a meal plan based on your dietary needs and preferences and it will be sent straight to your inbox. PLUS, be the first to be notified of when our new freezer meal plans release!

See What's Included!

You’ll receive a freezer cooking meal plan complete with 3 recipes doubled to make 6 meals for the freezer! But don’t worry! We’ve done all the adding, combining, and more with our step-by-step instructions!

Your Meal Plan Comes with:

  1. A Grocery Shopping List organized by category for faster and easier shopping.
  2. Prep Instructions to help you prepare all your ingredients ahead of time.
  3. Step by Step Cooking Day Instructions for fast and efficient freezer cooking.
  4. Individual Recipe Cards with detailed cooking and freezing instructions.
  5. Printable Labels for your freezer bags with thawing and reheating instructions.
  6. A Thaw Sheet for a full list of your menu’s defrosting or reheating instructions.

How Does It Work?

Use Your Instructions

No thinking required! Just follow our step-by-step instructions to shop, prep, assemble, cook, and freeze meals at one time, quickly and efficiently.

Prepare Your Meals

Prepare your ingredients and cook your meals using our instructions! You will see streamlined instructions on how to fully prepare them to freeze!

Fill Your Freezer

Package your meals in freezer bags or reusable containers and store them in the freezer so you can enjoy them later without the fuss!

What Our Members Are Saying

Don’t take it from us, hear from other Once A Month Meals members!

For the busy family

“With homeschooling my 3 busy boys, all of their activities, plus running a household and a blog, dinner time around here is crazy. But with my Once A Month Meals membership, I no longer stress about putting a delicious meal on the table. With my freezer full of meals, all ready in an hour or less. It’s a game changer!”

— Deanna Lovecchio

For the dinnertime woes

“Definitely a “What’s for dinner?” game changer! Made the meal prep a family activity on a Sunday afternoon with a reward of pizza that night for dinner after clean up was done. Plenty of meals stocked in the freezer and stress-free evenings on our horizon. Highly recommend!”

— Susan Frampton

For the working parent

“This has changed my life. As a working mom time is precious and this has freed me from worrying about what’s for dinner each night. The menus are easy to customize and there is a lot of variety. As a bonus, the whole family can help warm up because the instructions are so easy and you just reheat the food. Highly recommend!”

— Jodi Snow


Making Freezer Cooking Easy
& Freezer Meals Fast

What Freezer Cooking Means and What it Helps You Accomplish

We want you to adopt freezer cooking as a lifestyle because we believe it has the power to transform your day-to-day life from feelings of continual disorganized chaos in the kitchen (screaming kids anybody?), into a smooth, “made for real life” system that really works for you.

Meals are important for our health and for our families, yet too often they become an afterthought and are put off to the last minute.

Consider this…

Why not make meals when you have the most time, for the moments when you have the least?

We’ll help you make a meal plan full of make-ahead, ready to eat recipes that fit your family’s dietary needs so you can feed them at a moment’s notice, quite literally.

You deserve systems that actually work, but those systems and plans should return to you what is rightfully yours.

It is our goal to give you back:

  • The time you wasted using plans that didn’t fit your family
  • The money you spent trying new recipes and meals that fell flat
  • And the energy you used really trying to make them work for you and your family when all along you just needed more

Send Me A Free Meal plan

Meal planning services, apps and more are a dime a dozen, and you don’t need another monthly paid, over-glorified recipe organizer that barely scratches the surface of your needs, much less that of your entire family’s needs.

You need a lifestyle change.

One that combats dealing with cranky children, frustrated spouses, last-minute schedule changes, and spur-of-the-moment plans that all seem to happen at 6 PM every day…

Are we getting close? Well, friend, that’s why we’re here.

It’s high time you feel…

  • like the dinnertime hero that you already are
  • successful in all the rotating and changing areas of your life
  • supported in your personal food journey
  • and ultimately, like daily cooking isn’t a chore

Become the priority

“What Once A Month Meals means to me is that, once again, I am a priority. I can go to the gym, guilt-free 3 times this week. I can pop a Buffalo Chicken Bacon Ranch Casserole in the oven, set the timer, and walk out the door – GUILT FREE.”

— Rebecca Alwine

Become a Dinnertime Hero

  1. We’ll show you how to use freezer cooking to make meals when you actually have time, rather than trying to squeeze them into moments when you don’t.
  2. We will make providing daily meals to your family the easiest it’s ever been, and make enjoying those meals the best it’s ever been.
  3. You’ll spend less time cooking every day, and more time doing what matters most to you.