Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Combine coconut flour, arrowroot powder, sea salt, baking powder and baking soda in a bowl.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Combine coconut flour, arrowroot powder, sea salt, baking powder and baking soda in a bowl.
2. Melt honey and coconut butter #1 in microwave.
3. Add carrots, apples, cinnamon #1, coconut milk and applesauce to the honey/coconut butter mixture.
4. Combine wet and dry ingredients. Batter will be a thick and pudding-like consistency.
5. Line a muffin tin with liners and fill to the very top with batter.
6. Bake at 350 for 35-40 minutes until toothpick inserted comes out clean and tops are golden brown.
7. Serve with coconut butter #2 and sprinkle of cinnamon #2.