Coated in an umami-rich sauce of sesame, soy, and lime these Asian inspired meatballs make a flavorful statement. Flecked with fresh ginger and cilantro this easy freezer recipe is worth slowing down to savor.
4
Servings
15
Ingredients
4
Comments
Ingredients
- ¼ cups Panko Bread Crumbs
- 1 ¼ pounds Ground Beef
- 1 individual Egg
- ½ teaspoons Salt
- ⅓ cups dice Green Onions (Scallions) #1
- 1 teaspoon mince Garlic, Cloves
- 1 tablespoon peel and dice Ginger, Fresh
- ¼ cups chop Cilantro, Fresh
- 1 tablespoon Soy Sauce #1
- 2 teaspoons Sesame Oil #1
- 1 tablespoon Soy Sauce #2
- 2 teaspoons Sesame Oil #2
- 2 tablespoons juice Lime
- 2 tablespoons Water
- ⅛ cups dice Green Onions (Scallions) #2
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine panko, ground beef, egg, salt, green onions #1, garlic, ginger, cilantro, soy sauce #1 , and sesame oil #1 and mix with your hands until combined well.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine panko, ground beef, egg, salt, green onions #1, garlic, ginger, cilantro, soy sauce #1, and sesame oil #1 and mix with your hands until combined well.
- Shape 1/4 cup meat mixture into a ball. Repeat with remaining meat mixture.
- Bake in oven at 500 degrees for 15 minutes.
- In a bowl, mix soy sauce #2, sesame oil #2, lime juice, water and green onions #2.
- Pour into saucepan and heat through over medium heat.
- Serve meatballs with sauce.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 3 meatballs & 1 Tbsp sauce Amount Per Serving
- Calories
- 337
- Total Fat
- 20g
- Saturated Fat
- 7g
- Trans Fat
- 1g
- Cholesterol
- 149mg
- Sodium
- 742mg
- Total Carbohydrates
- 5g
- Fiber
- 0g
- Sugar
- 1g
- Protein
- 32g
- WW Freestyle
- 8
4 Comments
Join the discussionThese sound wonderful! Can’t get too many meatball recipes. I’ll try these soon!
This was soooooooooooooooooooooooo good! Thank you!
These are very very good!!
Love This…definitely a favorite 🙂