Bacon Wrapped Spicy Chicken Poppers - Dump and Go Dinner
4
Servings
4
Ingredients
5
Comments
These Bacon Wrapped Spicy Chicken Poppers have only 4 ingredients so they are easy to make. Plus they are Paleo and Whole30 compliant!
4
Servings
4
Ingredients
5
Comments
Ingredients
- 1 pound Chicken, Boneless Breasts
- ¼ teaspoons Sea Salt
- 2 tablespoons Chili Powder
- 8 individual Bacon
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Using a kitchen mallet, pound chicken breasts until thin.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Using a kitchen mallet, pound chicken breasts until thin.
- Season both sides of chicken with salt and chili powder.
- Roll chicken and wrap in bacon. Secure with wooden toothpicks.
- Place chicken poppers on a pan and bake at 400 for 25-30 minutes, or until thoroughly cooked.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1 popper (about 6 oz) Amount Per Serving
- Calories
- 326
- Total Fat
- 21g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 111mg
- Sodium
- 553mg
- Total Carbohydrates
- 2g
- Fiber
- 1g
- Sugar
- 1g
- Protein
- 31g
- WW Freestyle
- 7
5 Comments
Join the discussionThis looks absolutely delicious. A month ago I was telling my wife how I’m tired of eating chicken breast with lemon pepper seasoning. This will definitely spice things up for my diet. Thanks!
What “clean” bacon do you use? US Wellness Meats is too expensive and we don’t belong to Costco to get the brand they sell. Thanks! 🙂
Costco’s has sugar in it i am pretty sure. I found a local butcher through asking on FB, I would also check localharvest.org and eatwild.org.
Could you fully cook them & then freeze?
Hi Anna! Yes, you can cook and refreeze them! Members have access to 3 versions of this recipe – one being a Ready to Eat Dinner – which is exactly that!