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BBQ Chicken Bites - Lunch Version

<p>These simple homemade BBQ chicken bites are sure to entice even the pickiest eaters. Juicy chunks of chicken are coated in a zesty sauce and rolled in breadcrumbs for a crispy finish that’s sure to please.</p>
4 Servings Recipe By

Ingredients

  • 1/2 cups Mayonnaise
  • 1/4 cups Barbecue Sauce
  • 1/2 tablespoons Dijon Mustard
  • 3 1/2 cups chunk Chicken, Boneless Breasts
  • 1 cup Bread Crumbs

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 3/4 cup
  • 466 Calories
  • 26g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 95mg Cholesterol
  • 622mg Sodium
  • 25g Total Carb
  • 0g Fiber
  • 6g Total Sugars (Includes 0g Added Sugars)
  • 30g Protein
  • 11 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine mayonnaise, barbecue sauce, and mustard in a bowl.
  2. Coat chicken with sauce, then bread crumbs.
  3. Arrange chicken on baking sheet.
  4. Bake at 375F for 15 minutes or until cooked through.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine mayonnaise, barbecue sauce, and mustard in a bowl.
  2. Coat chicken with sauce, then bread crumbs.
  3. Arrange chicken on baking sheet.
  4. Bake at 375F for 15 minutes or until cooked through.
  5. Let cool.
  6. Divide among indicated number of quart bags, label & freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave 1-2 minutes or until heated through.