Freezer Meal Recipes / Breakfast / Berries, Nuts, and Coconut Shreds

Berries, Nuts, and Coconut Shreds

It's nice to have a bowl of Paleo cereal sometimes. Not traditional cereal, but a mixture of nuts, fruit and a little bit of coconut flakes will often do the trick!
2 Servings Meet The Cook Print
Berries, Nuts, and Coconut Shreds

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2.5 cups
  • 373 Calories
  • 24g Fat
  • 2mg Cholesterol
  • 12mg Sodium
  • 512mg Potassium
  • 39g Carbs
  • 7g Fiber
  • 24g Sugar
  • 6g Protein
  • 10 WW+ Points
  • Zone Blocks: 1 Protein 8 Fat 4 Carb

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a medium bowl, mix together blueberries, sliced strawberries, almonds, cashews, and coconut flakes.
  2. Divide into bowls and serve with coconut milk.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium bowl, mix together blueberries, sliced strawberries, almonds, cashews, and coconut flakes.
  2. Divide into indicated number of freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Serve thawed. Top with coconut milk.

13 Comments

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  1. I always have problems when I freeze strawberries, once they thaw they swell and seem to get sort of gummy. They are no longer like fresh cut strawberries. Do you have any sort of trick for this?

    1. I find mine at my local Whole Foods. You should be able to find in any local grocer that carries more whole food/organic type products.

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