Blueberry Banana Muffins

Pam
The Cook
12 Servings
10 Ingredients
13 Comments

Summer sings fresh fruit to me, and these muffins are a perfect breakfast or snack to highlight fresh blueberries.

12 Servings
10 Ingredients
13 Comments

Ingredients

  • ⅔ cups peel and mash Banana
  • ½ cups Yogurt, Plain
  • ½ cups Applesauce
  • 1 individual Egg
  • 1 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • ½ cups Sugar
  • 1 cup Flour, All-Purpose
  • 1 cup Rolled Oats
  • 1 cup Blueberries

Containers

Supplies

  • Labels
  • Muffin Tins
  • Cooking Sprays

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium bowl, add bananas, yogurt, applesauce and egg.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a mixing bowl, add bananas, yogurt, applesauce and egg.
  2. Mix in baking soda, baking powder, sugar, flour and oatmeal.
  3. Gently fold in blueberries.
  4. Spoon into greased muffin tins.
  5. Bake at 375 degrees for 15 minutes or until golden brown.

Nutrition Facts

Servings Per Recipe
12 Servings
Serving Size
1 muffin
Amount Per Serving
Calories
155
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
19mg
Sodium
160mg
Total Carbohydrates
33g
Fiber
2g
Sugar
14g
Protein
4g
WW Freestyle
4

13 Comments

Join the discussion
  1. What kind of oatmeal? I have been waiting to make these, they soung so yummy. Just froze some fruit breakfast burritos. we cant wait to try them.

  2. This recipe could not have come out at a better time… Whole Foods had pints of organic blueberries on sale for $5 off today. Woot!!!I have 20 muffins (from one batch) in the oven right now. I’m hoping the substitution of banana YoBaby for the plain yogurt will go well.

    1. We only provide nutrition information for the recipes on our diet menu. We use Calorie Count on About.com to figure the nutritional value for that menu and then put that information in the WW Points Plus calculator.

      1. Figured everything up…..according to my calculations this would be 2.24 WW pts, in case anyone else is wondering :)I used the “old” WW method, and this is using vanilla yogurt because that’s what I had on hand to make them.