<p>Summer sings fresh fruit to me, and these muffins are a perfect breakfast or snack to highlight fresh blueberries.</p>
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Ingredients
- 2/3 cups peel and mash Banana
- 1/2 cups Yogurt, Plain
- 1/2 cups Applesauce
- 1 individual Egg
- 1 teaspoon Baking Soda
- 1 teaspoon Baking Powder
- 1/2 cups Sugar
- 1 cup Flour, All-Purpose
- 1 cup Rolled Oats
- 1 cup Blueberries
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 muffin
- 155 Calories
- 1g Total Fat
- 0g Sat Fat
- 0g Trans Fat
- 19mg Cholesterol
- 160mg Sodium
- 33g Total Carb
- 2g Fiber
- 14g Total Sugars (Includes 8g Added Sugars)
- 4g Protein
- 4 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a mixing bowl, add bananas, yogurt, applesauce and egg.
- Mix in baking soda, baking powder, sugar, flour and oatmeal.
- Gently fold in blueberries.
- Spoon into greased muffin tins.
- Bake at 375 degrees for 15 minutes or until golden brown.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a medium bowl, add bananas, yogurt, applesauce and egg.
- Mix in baking soda, baking powder, sugar, flour and oatmeal.
- Gently fold in blueberries.
- Spoon into greased muffin tins.
- Bake at 375 degrees for 15 minutes or until golden brown.
- Allow to cool.
- Divide into indicated number of freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
- Enjoy at room temperature.