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Breakfast Bagel Egg Sandwiches

<p>If you are looking for a filling yet tasty breakfast idea, these are what you are looking for!</p>
4 Servings Recipe By

Ingredients

  • 6 individual Egg
  • 1/2 cups Evaporated Milk
  • 1/2 cups cook and dice Bacon
  • 1 cup dice Tomato
  • 4 individual Cheddar Cheese, Sharp, Sliced
  • 4 individual Bagel, Plain

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 sandwich
  • 545 Calories
  • 32g Total Fat
  • 13g Sat Fat
  • 0g Trans Fat
  • 389mg Cholesterol
  • 808mg Sodium
  • 35g Total Carb
  • 2g Fiber
  • 9g Total Sugars (Includes 0g Added Sugars)
  • 29g Protein
  • 14 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, beat eggs.
  2. Add in milk, bacon and tomato.
  3. Spray indicated number of 8×8 pans with nonstick cooking spray and add egg mixture.
  4. Bake at 350 degrees for 15 minutes.
  5. Remove the eggs from the oven, stir, and return to oven to bake for another 10-15 minutes or until eggs are cooked through.
  6. Remove pan from oven and allow to cool.
  7. Cut egg into pieces and add one piece to each bottom of a bagel.
  8. Top with sliced cheese and top of bagel.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, beat eggs.
  2. Add in milk, bacon and tomato.
  3. Spray indicated number of 8×8 pans with nonstick cooking spray and add egg mixture.
  4. Bake at 350 degrees for 15 minutes.
  5. Remove the eggs from the oven, stir, and return to oven to bake for another 10-15 minutes or until eggs are cooked through.
  6. Remove pan from oven and allow to cool.
  7. Cut egg into pieces and add one piece to each bottom of a bagel.
  8. Top with sliced cheese and top of bagel.
  9. Wrap in plastic wrap.
  10. Place into indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 1-2 minutes or until heated through.