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Breakfast Tortilla Roll

<p>These quick, delicious breakfast tortilla rolls are easy to grab instead of reaching for more processed foods.</p>
8 Servings Recipe By

Ingredients

  • 8 individual Egg
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 8 individual Corn Tortillas
  • 8 individual Cheddar Cheese, Sharp, 2%, Sliced
  • 2 teaspoons Sriracha Sauce

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 roll
  • 308 Calories
  • 15g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 251mg Cholesterol
  • 450mg Sodium
  • 25g Total Carb
  • 0g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 19g Protein
  • 7 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Spray 2 skillets with nonstick spray.
  2. Heat one pan over medium low heat.
  3. Crack eggs into the pan, break yolks and sprinkle with salt and pepper.
  4. Cook for about 2 minutes or until egg whites are firm enough to flip.
  5. Flip eggs, continue cooking 2 additional minutes until cooked through.
  6. While eggs cook, heat the other pan over medium heat.
  7. Add the corn tortilla and heat it for about 30 seconds.
  8. Flip, top with cheese and cook for 1 additional minute until the cheese is melted.
  9. Remove from heat, drizzle with sriracha and add eggs. Roll tightly.
  10. Repeat with remaining tortillas.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Spray 2 skillets with nonstick spray
  2. Heat one over medium low heat.
  3. Crack eggs into the pan, break yolks and sprinkle with salt and pepper.
  4. Cook for about 2 minutes or until egg whites are firm enough to flip.
  5. Flip eggs, continue cooking 2 additional minutes until cooked through.
  6. While eggs cook, heat the other pan over medium heat.
  7. Add the corn tortilla and heat it for about 30 seconds.
  8. Flip, top with cheese and cook for 1 additional minute until the cheese is melted.
  9. Remove from heat, drizzle with sriracha and add eggs. Roll tightly.
  10. Repeat with remaining tortillas.
  11. Place tortilla rolls seam side down on parchment lined baking sheet.
  12. Flash freeze.
  13. Once frozen, place in freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Reheat in microwave 30 seconds at a time until heated through.