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Buffalo Chicken Rolls - Lunch Version

<p>Paired with your favorite dipping sauce, these Buffalo Chicken Rolls are the perfect game day food, lunch box addition, or picnic at the park option.</p>
4 Servings Recipe By

Ingredients

  • 1 cup cook and shred Chicken, Boneless Breasts
  • 1/2 cups Cayenne Pepper Sauce
  • 1 cup Coleslaw (Shredded Cabbage)
  • 12 individual Eggroll Wrapper
  • 3/4 cups Blue Cheese Crumbles

Serving Day Ingredients

  • 1/4 cups Blue Cheese Dressing

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 3 rolls
  • 527 Calories
  • 18g Total Fat
  • 7g Sat Fat
  • 0g Trans Fat
  • 76mg Cholesterol
  • 1946mg Sodium
  • 59g Total Carb
  • 1g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 29g Protein
  • 14 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, combine chicken and cayenne pepper sauce until well coated.
  2. Place one Tablespoon coleslaw on the diagonal of the bottom right corner of the wrappers.
  3. Place 2 Tablespoons chicken mixture evenly on top of the coleslaw.
  4. Place 1 Tablespoon of the blue cheese crumbles over the chicken. Be careful not to overfill.
  5. Fold rolls egg-roll style (follow the package instructions), sealing with a moistened finger. Place rolls on a greased cookie sheet.
  6. Bake at 400 degrees for 12-15 minutes, or until the rolls turn golden brown.
  7. Serve with blue cheese dressing for dipping.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a small bowl, combine chicken and cayenne pepper sauce until well coated.
  2. Place one Tablespoon coleslaw on the diagonal of the bottom right corner of the wrappers.
  3. Place 2 Tablespoons chicken mixture evenly on top of the coleslaw.
  4. Place 1 Tablespoon of the blue cheese crumbles over the chicken. Be careful not to overfill.
  5. Fold rolls egg-roll style (follow the package instructions), sealing with a moistened finger. Place rolls on a greased cookie sheet.
  6. Bake at 400 degrees for 12-15 minutes, or until the rolls turn golden brown.
  7. Remove from oven and allow to cool completely.
  8. Divide among indicated number of gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave or enjoy cold.
  3. Serve with blue cheese dressing for dipping.

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