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Cherry Maple Muffins

<p>These muffins pair the sweet burst of whole cherries with a breakfast favorite: maple syrup. Not only are they a great on-the-go option, but kid friendly as well.</p>
8 Servings Recipe By

Ingredients

  • 1/2 cups Maple Syrup
  • 3/4 cups Yogurt, Plain
  • 3 individual beat Egg
  • 1/4 cups Sugar
  • 1 teaspoon Vanilla Extract
  • 3/4 cups Flour, All-Purpose
  • 3/4 cups Flour, Whole Wheat
  • 2 teaspoons Baking Powder
  • 1 teaspoon Cinnamon
  • 1/4 teaspoons Nutmeg
  • 1/4 teaspoons Salt
  • 1/4 cups Applesauce
  • 2 cups Cherries, Frozen

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 muffins
  • 238 Calories
  • 3g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 85mg Cholesterol
  • 235mg Sodium
  • 48g Total Carb
  • 3g Fiber
  • 25g Total Sugars (Includes 18g Added Sugars)
  • 7g Protein
  • 7 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, combine syrup, yogurt, eggs, sugar and vanilla.
  2. In a separate bowl, sift together flours, baking powder, cinnamon, nutmeg and salt.
  3. Gently add the wet ingredients into the dry ingredients until incorporated, being careful not to over mix.
  4. Gently fold in applesauce.
  5. Fold in cherries
  6. Pour batter into lined muffin cups, filling 3/4 full.
  7. Bake 350 for 20 minutes or until tops are golden brown.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, combine syrup, yogurt, eggs, sugar and vanilla.
  2. In a separate bowl, sift together flours, baking powder, cinnamon, nutmeg and salt.
  3. Gently add the wet ingredients into the dry ingredients until incorporated, being careful not to over mix.
  4. Gently fold in applesauce.
  5. Fold in cherries
  6. Pour batter into lined muffin cups, filling 3/4 full.
  7. Bake 350 for 20 minutes or until tops are golden brown.
  8. Transfer muffins to wire rack and allow to cool completely.
  9. Divide into indicated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Serve room temperature or warm in microwave, if desired.

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