<p>My broccoli-hesitant kids think these veggie-filled roll ups are okay. Sometimes, I think it's all in the presentation.</p>
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Ingredients
- 1 cup cook and dice Chicken, Boneless Breasts
- 1/2 cups dice and cook Broccoli
- 1/2 cups grate Carrot
- 1/4 cups Mayonnaise
- 1 teaspoon mince Garlic, Cloves
- 1/2 teaspoons Dill Weed
- 8 ounces Refrigerated Crescent Rolls
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 roll ups
- 359 Calories
- 22g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 37mg Cholesterol
- 547mg Sodium
- 26g Total Carb
- 1g Fiber
- 7g Total Sugars (Includes 0g Added Sugars)
- 14g Protein
- 10 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl, mix chicken, veggies, mayo, garlic, and dill.
- Unroll crescent rolls.
- Divide the chicken mixture among the pieces of dough and roll.
- Place on a baking sheet and bake at 375F for 12-15 minutes or until rolls are golden brown.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, mix chicken, veggies, mayo, garlic, and dill.
- Unroll crescent rolls.
- Divide the chicken mixture among the pieces of dough and roll.
- Place on a baking sheet and bake at 375F for 12-15 minutes or until rolls are golden brown.
- Let cool completely.
- Divide among freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave until heated through.