Chicken Parmigiana

Tricia
The Cook
6 Servings
11 Ingredients
5 Comments

This freezer recipe would be my claim to fame in the kitchen! It is a rich tomato sauce (that is so very simple to make), over breaded chicken with Parmesan and mozzarella cheeses. Your family will think that you slaved away all day to make this one!

6 Servings
11 Ingredients
5 Comments

Ingredients

  • 1 ½ pounds Chicken, Boneless Breasts
  • 2 individual Egg
  • 1 teaspoon Salt
  • ⅛ teaspoons Black Pepper
  • ¾ cups Bread Crumbs
  • ½ cups Olive Oil
  • 32 ounces Tomato Sauce
  • ¼ teaspoons Garlic Powder
  • 2 tablespoons Butter
  • ½ cups Parmesan Cheese, Grated
  • 2 cups Mozzarella Cheese, Shredded

Containers

  • 2 8x8 Baking Pans

Supplies

  • Labels
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place chicken breasts on cutting board. Pound lightly until they are .25 inch thick.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place chicken breasts on cutting board. Pound lightly until they are .25 inch thick.
  2. Combine lightly beaten eggs, salt, and pepper in a shallow bowl.
  3. Place bread crumbs in another shallow bowl.
  4. Dip each piece of chicken in the egg mixture and then in the bread crumbs.
  5. Heat oil in skillet over medium heat.
  6. Quickly brown each piece of chicken on both sides.
  7. Remove chicken from skillet and divide among indicated number of 8x8 baking pans.
  8. Add tomato sauce and garlic powder to skillet. Heat until boiling.
  9. Simmer for 10 minutes, or until thickened.
  10. Stir in the butter.
  11. Pour tomato sauce mixture over chicken, dividing among pans.
  12. Sprinkle with Parmesan cheese and mozzarella cheese and cover with foil.
  13. Bake at 350 degrees for 30 minutes.
  14. Remove foil and bake for 10 minutes.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 6 ounces
Amount Per Serving
Calories
632
Total Fat
42g
Saturated Fat
14g
Trans Fat
0g
Cholesterol
213mg
Sodium
1700mg
Total Carbohydrates
21g
Fiber
2g
Sugar
6g
Protein
44g
WW Freestyle
15

5 Comments

Join the discussion
    1. Good question! All baked recipes on our site will need to be thawed prior to baking (per current food safety recommendations).

      1. This needs to be clearer on your directions. “Make from frozen” and “Make from previously frozen but now thawed” are not one in the same.

        1. Angel,
          There are two ways of saying things and your way is definitely not the right way! So, that could be a bit clearer~ I agree… but, you could be a bit nicer.

        2. Hi Nancy,
          As a courtesy to our non-members we do make public our recipes. We post them in a variety of ways to prepare them – both to prepare it fresh (Make It Now); prepare as a freezer meal (Freeze For Later) and then the instructions to prepare that freezer meal (Make From Frozen). I hope that this clears up any confusion! Thank you.