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Better Than The Freezer Aisle: Copycat Tyson Anytizers Honey BBQ Buffalo Wings

<p>These Copycat Tyson Anytizers are almost half the price of the store bought version! But they're still a crispy, sticky appetizer favorite. And healthier because you control the ingredients. It really pays to freezer cook your own convenience foods!</p>
4 Servings Recipe By

Ingredients

  • 4 pounds Chicken Wings, Drumettes
  • 3 tablespoons Baking Powder
  • 3/4 teaspoons Salt
  • 3/4 teaspoons Black Pepper
  • 2 teaspoons Garlic Powder
  • 1 teaspoon Sugar
  • 1/2 teaspoons Paprika
  • 1/4 teaspoons Cayenne Pepper
  • 3/4 cups Barbecue Sauce, Honey

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 pound
  • 641 Calories
  • 16g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 259mg Cholesterol
  • 2339mg Sodium
  • 27g Total Carb
  • 0g Fiber
  • 14g Total Sugars (Includes 1g Added Sugars)
  • 100g Protein
  • 13 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, toss chicken wings and baking powder.
  2. In a smaller bowl, combine salt, pepper, garlic powder, sugar, paprika, and cayenne.
  3. Sprinkle seasoning over wings, tossing to cover.
  4. Set a rack on top of foil lined baking sheet, then place wings on rack.
  5. Bake at 250 degrees for 20 minutes on the lower oven rack.
  6. Move wings to the upper oven rack, increase heat to 425 degrees, then bake another 20-30 minutes.
  7. Remove from oven and brush on barbecue sauce.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, toss chicken wings and baking powder.
  2. In a smaller bowl, combine salt, pepper, garlic powder, sugar, paprika, and cayenne.
  3. Sprinkle seasoning over wings, tossing to cover.
  4. Set a rack on top of foil lined baking sheet, then place wings on rack.
  5. Bake at 250 degrees for 20 minutes on the lower oven rack.
  6. Move wings to the upper oven rack, increase heat to 425 degrees, then bake another 20-30 minutes.
  7. Remove from oven and brush on barbecue sauce.
  8. Flash freeze.
  9. Divide into indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. Reheat in microwave until warmed through.

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