Chicken breasts baked to perfection in a creamy dijon sauce adds a sophisticated flair to your ordinary weeknight meal!
4
Servings
10
Ingredients
6
Comments
Ingredients
- 1 tablespoon Olive Oil
- 1 ¼ cups dice Onion
- 2 teaspoons mince Garlic, Cloves
- 1 ⅛ cups Heavy Whipping Cream
- 3 teaspoons Dijon Mustard
- 1 ½ teaspoons Mustard, Stone Ground
- ½ teaspoons Salt
- ½ teaspoons Black Pepper
- 2 tablespoons juice Lemon
- 2 pounds Chicken, Boneless Breasts
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Heat olive oil in pot over medium heat.
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Make From Frozen Serving Day Directions
Bake
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat olive oil in pot over medium heat.
- Add onion and saute until translucent.
- Add garlic and continue to saute another minute.
- Add cream, dijon mustard, whole grain mustard, salt, pepper and lemon juice and simmer for 5 minutes.
- Place chicken breasts in greased baking pan and pour sauce over chicken.
- Bake at 375 for 20-25 minutes or until chicken is cooked through.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 524
- Total Fat
- 31g
- Saturated Fat
- 15g
- Trans Fat
- 1g
- Cholesterol
- 233mg
- Sodium
- 454mg
- Total Carbohydrates
- 5g
- Fiber
- 1g
- Sugar
- 3g
- Protein
- 53g
- WW Freestyle
- 11
6 Comments
Join the discussionThis looms delicious. How long can they be frozen for?
Alice – It is delish! Here is a post that should help answer your question about how long meal in the freezer will last. http://onceamonthmom.com/get-s…
It would be very useful if the ingredients was given in grams as well as cups.
Hi Daphne, thank you for your feedback. As a member, we have metric conversations available on our recipes and menus. Hope this helps.
25 minutes isn’t close to the proper cooking time for this meal. I would suggest at least 40 minutes and checking for doneness then. Then continue cooking in 10 min intervals until done.
Thanks for the feedback, Kyle! If you’re using thickly cut chicken breasts, it can take longer.