With a little crunch and a pop of dill our Cucumber Breakfast Spread is an excellent copmlement to your morning bagel or English muffin.
4
Servings
8
Ingredients
1
Comments
Ingredients
- 8 ounces Cream Cheese
- ¼ cups Yogurt, Plain
- ½ cups dice Cucumber
- 2 teaspoons mince Garlic, Cloves
- ⅓ tablespoons chop Dill, Fresh
- ¼ teaspoons Salt
- ¼ teaspoons Black Pepper
- 4 individual Bagel, Plain
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients and stir well.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine all ingredients and stir well.
- Serve on bagels.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- 1 bagel with about 1/2 cup spread Amount Per Serving
- Calories
- 368
- Total Fat
- 20g
- Saturated Fat
- 12g
- Trans Fat
- 1g
- Cholesterol
- 58mg
- Sodium
- 607mg
- Total Carbohydrates
- 36g
- Fiber
- 1g
- Sugar
- 8g
- Protein
- 10g
- WW Freestyle
- 14
1 Comment
Join the discussionI make this, spread it on a spinach wrap, add some cherry tomato quarters, and a little green onion for a wonderful breakfast wrap.