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Cucumber Breakfast Spread

<p>With a little crunch and a pop of dill our Cucumber Breakfast Spread is an excellent copmlement to your morning bagel or English muffin.</p>
4 Servings Recipe By

Ingredients

  • 8 ounces Cream Cheese
  • 1/4 cups Yogurt, Plain
  • 1/2 cups dice Cucumber
  • 2 teaspoons mince Garlic, Cloves
  • 1/3 tablespoons chop Dill, Fresh
  • 1/4 teaspoons Salt
  • 1/4 teaspoons Black Pepper

Serving Day Ingredients

  • 4 individual Bagel, Plain

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 bagel with about 1/2 cup spread
  • 368 Calories
  • 20g Total Fat
  • 12g Sat Fat
  • 1g Trans Fat
  • 58mg Cholesterol
  • 607mg Sodium
  • 36g Total Carb
  • 1g Fiber
  • 8g Total Sugars (Includes 0g Added Sugars)
  • 10g Protein
  • 14 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients and stir well.
  2. Serve on bagels.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients and stir well.
  2. Divide among freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Enjoy cold on bagels.

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