Locked

Curried Pumpkin Apple Soup - Lunch Version

Plan This Recipe Print

Curried Pumpkin Apple Soup - Lunch Version

Heather
The Cook
6 Servings
11 Ingredients
3 Comments

This Curried Pumpkin Apple Soup is filled with the flavors of fall, and warms from the inside out thanks to an addition of curry.

6 Servings
11 Ingredients
3 Comments

Ingredients

  • 2 tablespoons Butter
  • 1 ¼ cups dice Onion
  • 1 cup dice Celery
  • 1 cup peel and dice Apple
  • 2 teaspoons Curry Powder
  • 3 cups Vegetable Broth/Stock, Fat Free
  • 2 ½ cups Pumpkin, Canned
  • ¼ teaspoons Salt
  • 1 whole Bay Leaf
  • ⅓ cups Heavy Whipping Cream
  • 3 tablespoons Honey

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Make It Now Cooking Directions

Stove Cook

Awesomeness Awaits

Get access to this amazing freezer cooking content when you log in or sign up as a member!

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
about 1.5 cups soup
Amount Per Serving
Calories
189
Total Fat
9g
Saturated Fat
5g
Cholesterol
29mg
Sodium
403mg
Potassium
246mg
Total Carbohydrates
26g
Fiber
4g
Sugar
17g
Protein
3g
WW+ Points
5
WW SmartPoints
7

3 Comments

Join the discussion
    1. Hi Cathy, We are currently reviewing and updating our WW Smart Points with the recent changes in the program. We’ve passed this feedback along to our registered dietitian to see if this recipe has been updated. We will report back whether this recipe has been updated. Thank you for your feedback and patience.

      1. Hi Cathy — A quick update — this recipe has not been reviewed for the new weight watchers point system yet. Thank you for your patience as we work to update our recipes.

Leave a Reply

Your email address will not be published.