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Dairy Free Purple Cow Fruit Smoothies

<p>Dairy free fruit smoothies are a great way to jump start the day! Individually packaged and loaded with fruit, these are the definition of an easy breakfast!</p>
8 Servings Recipe By

Ingredients

  • 32 ounces Yogurt, Vanilla, Dairy Free
  • 1 1/2 cups Whole Strawberries, Frozen
  • 1 1/4 cups Blueberries, Frozen
  • 3 cups peel and dice Banana
  • 2 cups Peaches, Frozen

Serving Day Ingredients

  • 2 2/3 cups Milk, Dairy Free

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 186 Calories
  • 3g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 68mg Sodium
  • 36g Total Carb
  • 3g Fiber
  • 24g Total Sugars (Includes 0g Added Sugars)
  • 5g Protein
  • 4 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients in blender (might need to work in batches)
  2. Blend to desired consistency.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Fill muffin pan with 3 tablespoons of yogurt in each cup.
  2. Place in freezer for 2 hours.
  3. Once frozen, use a spoon to remove from muffin tin and divide into quart freezer bags along with fruit.
  4. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Place in blender along with 1/3 cup milk per smoothie and blend to desired consistency.

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