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Gluten Free Dairy Free Pork Chops and Apples

<p>"Better than Cracker Barrel" apples could be the nickname of this dish. The sweetness of these apples combined with the moist pork and you have a delicious and easy dinner.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Pork Chops, Boneless
  • 1 1/2 cups peel and dice Apple
  • 1/4 cups Brown Sugar
  • 1/8 teaspoons Nutmeg
  • 1 teaspoon Cinnamon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 oz pork & 1/2 cup apples
  • 545 Calories
  • 30g Total Fat
  • 10g Sat Fat
  • 0g Trans Fat
  • 134mg Cholesterol
  • 190mg Sodium
  • 23g Total Carb
  • 1g Fiber
  • 20g Total Sugars (Includes 12g Added Sugars)
  • 48g Protein
  • 15 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Brown pork chops in skillet.
  2. Place apples in the bottom of an 8 inch square pan.
  3. Cover apples with brown sugar, nutmeg and cinnamon. Place pork chops on top and cover with foil.
  4. Bake at 350 degrees for 30 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Brown pork chops in skillet.
  2. Place apples in the bottom of baking pans.
  3. Cover apples with brown sugar, nutmeg and cinnamon. Place pork chops on top.
  4. Cover with foil, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Bake at 350 degrees for 30 minutes.

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