<p>Spiced with a touch of cinnamon and nutmeg these gluten and dairy free Apple Pie Baked Oatmeals are muffin sized bites of comfort.</p>
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Ingredients
- 2 individual Egg
- 1/2 cups melt Coconut Oil
- 1/4 cups Brown Sugar
- 1/2 cups Applesauce
- 1 teaspoon Cinnamon
- 1/8 teaspoons Nutmeg
- 1/4 teaspoons Salt
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Extract
- 3 cups Rolled Oats, Gluten Free
- 1 1/2 cups Apple Pie Filling, Canned
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 2 baked oatmeals
- 370 Calories
- 17g Total Fat
- 12g Sat Fat
- 0g Trans Fat
- 50mg Cholesterol
- 148mg Sodium
- 48g Total Carb
- 5g Fiber
- 13g Total Sugars (Includes 6g Added Sugars)
- 7g Protein
- 14 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix all ingredients besides the oats and apple pie filling together. Mix well.
- Stir in the oats.
- Place 2 heaping Tablespoons in lined muffin tins, then top with 1 Tablespoon of apple pie filling.
- Bake at 350 for 18 minutes.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix all ingredients besides the oats and apple pie filling together. Mix well.
- Stir in the oats.
- Place 2 heaping Tablespoons in lined muffin tins, then top with 1 Tablespoon of apple pie filling.
- Bake at 350 for 18 minutes.
- Flash freeze.
- Once frozen, divide among indicated number of gallon freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Prep from frozen
- Heat in microwave 1-2 minutes, or until warm.