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Gluten Free Dairy Free Chicken Pinwheels

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Gluten Free Dairy Free Chicken Pinwheels

Lisa
The Cook
4 Servings
4 Ingredients
9 Comments

Chargrilled chicken wrapped around unctuous bacon and fresh spinach makes these Gluten Free Dairy Free Chicken Pinwheels a simple but delicious dinner.

4 Servings
4 Ingredients
9 Comments

Ingredients

  • 4 individual Bacon
  • 2 pounds Chicken, Boneless Breasts
  • ¼ cups chop Spinach
  • 2 teaspoons mince Garlic, Cloves

Containers

Supplies

  • Plastic Wraps
  • 4.Skewers
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

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Make From Frozen Serving Day Directions

Grill

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Make It Now Cooking Directions

Stove Cook

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 skewer
Amount Per Serving
Calories
400
Total Fat
17g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
185mg
Sodium
290mg
Total Carbohydrates
0g
Fiber
0g
Sugar
0g
Protein
55g
WW Freestyle
4
Diabetic Exchanges: 2 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
0 Veg
8 Lean Meat

9 Comments

Join the discussion
  1. This recipe looks delicious AND it fits the paleo autoimmune protocol (a rare thing). So, thank you! I host a weekly Paleo AIP Recipe Roundtable through my blog, and I would love it if you linked up this recipe. Iโ€™m trying to expand resources for the AIP community. Hereโ€™s the link: http://www.phoenixhelix.com/20

  2. Delicious. One suggestion – I didn’t realize until I was mid-cooking that fresh spinach was intended. The chopped spinach I was using (frozen) just fell out of the pinwheels. Maybe add ‘fresh’ to the ingredient list for future recipe users?

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