Gluten Free Dairy Free Chicken Pinwheels

Let's Cook

Ingredients

4 servings
  • 4 individual Bacon
  • 2 pounds Chicken, Boneless Breasts
  • ¼ cups chop Spinach
  • 2 teaspoons mince Garlic, Cloves

Freezer Containers

  • 1 Gallon Freezer Bag

Supplies

  • Plastic Wraps
  • Skewers

Directions

Cook bacon on stovetop for 2-3 minutes, where it's partially cooked through but still able to be rolled up. Arrange chicken breasts on a clean work surface. Using a mallet, pound chicken to 1/4 inch thickness. Place a slice of bacon on each each breast. Divide spinach and garlic evenly over the top of bacon and chicken. Begin to roll chicken tightly, ensuring all stuffing kept inside. Wrap rolled chicken in plastic wrap, then cut into 2 inch slices. Push skewers through slices to create pinwheels. Grill pinwheels over medium heat, 5 minutes on each side until desired doneness.

Freezing Directions

Cook bacon on stovetop for 2-3 minutes, where it's partially cooked through but still able to be rolled up. Arrange chicken breasts on a clean work surface. Using a mallet, pound chicken to 1/4 inch thickness. Place a slice of bacon on each each breast. Divide spinach and garlic evenly over the top of bacon and chicken. Begin to roll chicken tightly, ensuring all stuffing kept inside. Wrap rolled chicken in plastic wrap. Divide plastic wrapped pinwheels between indicated number of gallon freezer bags. Label and freeze.

Serving Day Directions

Cut wrapped chicken into 2 inch slices, then push skewers through slices to create pinwheels. Grill pinwheels over medium heat, 6-8 minutes on each side until cooked through.

Nutritional Information

1 serving = 8 oz chicken
  • 536 Calories
  • 24.8g Fat
  • 0.8g Carbs
  • 72.9g Protein
  • THM Meal Type- S
  • Zone Blocks: 10 Protein 8 Fat 0 Carbs

About This Recipe

Chargrilled chicken wrapped around unctuous bacon and fresh spinach makes these Gluten Free Dairy Free Chicken Pinwheels a simple but delicious dinner.

Meet The Cook

A mom of five, Lisa has a passion for cooking, and the belief that a strong family begins at the dinner table.  In her spare time, you will often find her behind a camera focusing on her love for photography.

Published:

OAMM Cook Lisa

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