recipes / Dinner / Gluten Free Dairy Free Chicken Pinwheels

Gluten Free Dairy Free Chicken Pinwheels

Chargrilled chicken wrapped around unctuous bacon and fresh spinach makes these Gluten Free Dairy Free Chicken Pinwheels a simple but delicious dinner.
4 Servings Meet The Cook LisaProfile Lisa Print
Gluten Free Dairy Free Chicken Pinwheels

Ingredients

  • 4 individual Bacon
  • 2 pounds Chicken, Boneless Breasts
  • ¼ cups chop Spinach
  • 2 teaspoons mince Garlic, Cloves

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 8 ounces
  • 326 Calories
  • 10g Fat
  • 3g Sat Fat
  • 140mg Cholesterol,1677mg Sodium
  • 36mg Potassium
  • 1g Carbs
  • 0g Fiber
  • 0g Sugars
  • 63g Protein
  • 8 WW+ Points
  • 4 SmartPoints

Directions

  1. Cook bacon on stovetop for 2-3 minutes, where it's partially cooked through but still able to be rolled up.
  2. Arrange chicken breasts on a clean work surface. Using a mallet, pound chicken to 1/4 inch thickness.
  3. Place a slice of bacon on each each breast. Divide spinach and garlic evenly over the top of bacon and chicken.
  4. Begin to roll chicken tightly, ensuring all stuffing is kept inside.
  5. Wrap rolled chicken in plastic wrap, then cut into 2 inch slices. Push skewers through slices to create pinwheels. Remove plastic wrap.
  6. Grill pinwheels over medium heat, 6-8 minutes on each side until desired doneness.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Cook bacon on stovetop for 2-3 minutes, where it's partially cooked through but still able to be rolled up.
  2. Arrange chicken breasts on a clean work surface. Using a mallet, pound chicken to 1/4 inch thickness.
  3. Place a slice of bacon on each each breast. Divide spinach and garlic evenly over the top of bacon and chicken.
  4. Begin to roll chicken tightly, ensuring all stuffing is kept inside.
  5. Wrap rolled chicken in plastic wrap.
  6. Divide plastic wrapped pinwheels between indicated number of gallon freezer bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Cut wrapped chicken into 2 inch slices, then push skewers through slices to create pinwheels. Remove plastic wrap.
  2. Grill pinwheels over medium heat, 6-8 minutes on each side until cooked through.

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