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Gluten Free Dairy Free Chicken Pinwheels

<p>Chargrilled chicken wrapped around unctuous bacon and fresh spinach makes these Gluten Free Dairy Free Chicken Pinwheels a simple but delicious dinner.</p>
4 Servings Recipe By

Ingredients

  • 4 individual Bacon
  • 2 pounds Chicken, Boneless Breasts
  • 1/4 cups chop Spinach
  • 2 teaspoons mince Garlic, Cloves

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 skewer
  • 365 Calories
  • 15g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 180mg Cholesterol
  • 248mg Sodium
  • 1g Total Carb
  • 0g Fiber
  • 0g Total Sugars (Includes 0g Added Sugars)
  • 54g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Cook bacon on stovetop for 2-3 minutes, where it's partially cooked through but still able to be rolled up.
  2. Arrange chicken breasts on a clean work surface. Using a mallet, pound chicken to 1/4 inch thickness.
  3. Place a slice of bacon on each each breast. Divide spinach and garlic evenly over the top of bacon and chicken.
  4. Begin to roll chicken tightly, ensuring all stuffing is kept inside.
  5. Wrap rolled chicken in plastic wrap, then cut into 2 inch slices. Push skewers through slices to create pinwheels. Remove plastic wrap.
  6. Grill pinwheels over medium heat, 6-8 minutes on each side until desired doneness.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Cook bacon on stovetop for 2-3 minutes, where it's partially cooked through but still able to be rolled up.
  2. Arrange chicken breasts on a clean work surface. Using a mallet, pound chicken to 1/4 inch thickness.
  3. Place a slice of bacon on each each breast. Divide spinach and garlic evenly over the top of bacon and chicken.
  4. Begin to roll chicken tightly, ensuring all stuffing is kept inside.
  5. Wrap rolled chicken in plastic wrap.
  6. Divide plastic wrapped pinwheels between indicated number of gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cut wrapped chicken into 2 inch slices, then push skewers through slices to create pinwheels. Remove plastic wrap.
  3. Grill pinwheels over medium heat, 6-8 minutes on each side until cooked through.