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Gluten Free Dairy Free Chicken Salad Lettuce Wraps - Lunch Version

<p>These chicken lettuce wraps are Gluten Free Dairy Free, family friendly, and full of summery goodness. Chicken, walnuts and grapes are all smothered in a creamy honey and peanut butter spread, then wrapped in a fresh Romaine lettuce leaf. This is sure to become a new favorite!</p>
1 Servings Recipe By

Ingredients

  • 1 cup cook and dice Chicken, Boneless Breasts
  • 1 2/3 tablespoons Honey
  • 1/4 cups chop Grapes, Red
  • 4 tablespoons Peanut Butter, Creamy
  • 1/3 tablespoons chop Walnuts
  • 1/3 cups dice Apple

Serving Day Ingredients

  • 2 individual Lettuce, Leaf

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 wraps
  • 798 Calories
  • 40g Total Fat
  • 8g Sat Fat
  • 0g Trans Fat
  • 124mg Cholesterol
  • 375mg Sodium
  • 64g Total Carb
  • 6g Fiber
  • 50g Total Sugars (Includes 31g Added Sugars)
  • 55g Protein
  • 20 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients. Place mixture inside a lettuce leaf. Roll up leaf, tucking in lettuce as you go.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients (except lettuce leaves) and place in a freezer bag. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place mixture inside a lettuce leaf. Roll up leaf, tucking in lettuce as you go.