Menu

Gluten Free Dairy Free Peach Muffins

<p>Gluten Free Dairy Free Peach Muffins are filled with sweet peaches and have a nice mix of whole-grain, high-nutrient gluten free flours to start your day.</p>
6 Servings Recipe By

Ingredients

  • 1 individual Egg
  • 2/3 cups Yogurt, Dairy Free
  • 2 tablespoons Vegetable Oil
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Sugar
  • 1/2 teaspoons Cardamom, Ground
  • 1/4 teaspoons Salt
  • 1 1/3 cups Flour, Gluten Free, Xanthan Gum Free, All-Purpose
  • 1/2 teaspoons Baking Soda
  • 1/4 teaspoons Xanthan Gum
  • 1 teaspoon Baking Powder
  • 3/4 cups dice Peach

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 2 pancakes
  • 216 Calories
  • 7g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 38mg Cholesterol
  • 289mg Sodium
  • 35g Total Carb
  • 0g Fiber
  • 8g Total Sugars (Includes 4g Added Sugars)
  • 4g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In the bowl of your mixer, beat egg, dairy free yogurt, oil and lemon juice until combined.
  2. Add dry ingredients and mix until just combined.
  3. Fold in peaches.
  4. Spoon batter evenly into oiled muffin cups.
  5. Bake at 350 degrees for 20 to 23 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In the bowl of your mixer, beat egg, dairy free yogurt, oil and lemon juice until combined.
  2. Add dry ingredients and mix until just combined.
  3. Fold in peaches.
  4. Spoon batter evenly into oiled muffin cups.
  5. Bake at 350 degrees for 20 to 23 minutes.
  6. Allow to cool.
  7. Divide among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Reheat in microwave for 15-30 seconds.

© 2024