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Gluten Free Dairy Free Southwest Roll-Ups - Lunch Version

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Gluten Free Dairy Free Southwest Roll-Ups - Lunch Version

Mindy
The Cook
8 Servings
5 Ingredients
5 Comments

These freezer friendly Gluten Free Dairy Free Southwest Roll-Ups will quickly become a regular on your lunch menu. The ease of preparation, combined with the tangy flavor are sure to please even your pickiest eater.

8 Servings
5 Ingredients
5 Comments

Ingredients

  • 16 ounces Refried Beans
  • ½ cups Salsa
  • 3 cups cook and dice Chicken, Boneless Breasts
  • 16 individual Tortillas, Gluten Free
  • 2 cups Cheddar Cheese, Shredded, Dairy Free

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Oven Cook

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5 Comments

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    1. Hi Leah,
      Typically I use homemade tortillas, made by myself or purchased from a local bakery if I’m short on time. We are going to be doing a post next month on making your own, as we have finally found a recipe we like! I will recommend some widely known brands though that I have used previously with good success, so I can be more of a help to you!
      http://www.amazon.com/gp/produ
      http://www.amazon.com/gp/produ
      http://www.amazon.com/gp/produ

  1. I’m not supposed to have beans of any kind but this sounds really good & I do splurge every now & then. I will try this indivdually. Thanks

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