<p>Gluten free Dairy Free Southwestern Pie combines the fun of spaghetti pie with the taco flavors kids love.</p>
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Ingredients
- 8 ounces Spaghetti, Gluten Free
- 3/4 cups cook Ground Beef
- 1/2 cups dice Onion
- 1 teaspoon mince Garlic, Cloves
- 1/2 cups dice Bell Pepper, Green
- 14 1/2 ounces drain Diced Tomatoes, Canned
- 15 ounces drain and rinse Black Beans, Canned
- 1 teaspoon Chili Powder
- 1 teaspoon Cumin
- 1 teaspoon chop Cilantro, Fresh
- 1/2 teaspoons Paprika
- 1/8 teaspoons Cayenne Pepper
- 2 individual Egg
- 1 cup Cheddar Cheese, Shredded, Dairy Free
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1/6 of pie
- 364 Calories
- 11g Total Fat
- 3g Sat Fat
- 0g Trans Fat
- 100mg Cholesterol
- 565mg Sodium
- 47g Total Carb
- 5g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 17g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Cook spaghetti until just al dente according to package directions.
- In a skillet over medium-high heat, add ground beef, garlic, onion, and bell pepper. Cook for 5-6 minutes, until veggies begin to soften.
- Stir diced tomatoes, beans and spices into the cooked ground beef mixture.
- Allow to simmer while assembling the rest so that the liquid in the pan thickens.
- In a large bowl, beat the eggs then add cooked gluten free spaghetti and toss until well coated.
- Place spaghetti mixture into oiled deep dish pie pans.
- Shape the spaghetti to form a pie crust.
- Spoon hamburger and bean mixture into the spaghetti “crusts”.
- Sprinkle with cheese substitute
- With pie covered with foil, bake at 350 degrees for 30 minutes.
- Remove foil and bake 15 more minutes until baked through.
- Remove from oven and allow pie to rest for 10 minutes before serving.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Cook spaghetti until just al dente according to package directions.
- In a skillet over medium-high heat, add ground beef, onion, garlic, and bell pepper. Cook for 5-6 minutes, until veggies begin to soften.
- Stir diced tomatoes, beans and spices into the cooked ground beef mixture.
- Allow to simmer while assembling the rest so that the liquid in the pan thickens.
- In a large bowl, beat the eggs then add cooked gluten free spaghetti and toss until well coated.
- Place spaghetti mixture into oiled deep dish pie pans.
- Shape the spaghetti to form a pie crust.
- Spoon hamburger and bean mixture into the spaghetti “crusts”.
- Sprinkle with cheese substitute
- Cover tightly with foil, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake, covered, at 350 degrees for 30 minutes.
- Remove foil and bake 15 more minutes until baked through.
- Remove from oven and allow pie to rest for 10 minutes before serving.