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Grilled Raspberry Jalapeno Chicken - Dump and Go Dinner

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Grilled Raspberry Jalapeno Chicken - Dump and Go Dinner

Lisa
The Cook
6 Servings
9 Ingredients
7 Comments

Glazed in a blend of fresh jalapeño, lime, honey and raspberry jam, this Grilled Raspberry Jalapeño Chicken is one more reason to bring your grill out of hibernation.

6 Servings
9 Ingredients
7 Comments

Ingredients

  • 5 ¼ tablespoons juice Lime
  • ¼ cups Honey
  • 2 tablespoons chop Cilantro, Fresh
  • ¾ cups seed and slice Jalapeño
  • 2 teaspoons mince Garlic, Cloves
  • 2 teaspoons Paprika
  • ½ cups Raspberry Jam, Reduced Calorie
  • 1 tablespoon Worcestershire sauce
  • 3 pounds Chicken, Boneless Breasts

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Stovetop

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Make It Now Cooking Directions

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Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
8 ounces
Amount Per Serving
Calories
340
Total Fat
6g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
165mg
Sodium
130mg
Total Carbohydrates
21g
Fiber
1g
Sugar
12g
Protein
51g
WW Freestyle
3
Diabetic Exchanges: 0 Fat
1 Fruit
0 Milk
1 Other Carb
0 Starch
0 Veg
7 Lean Meat

7 Comments

Join the discussion
  1. This looks amazing. I wondered why you would slice the jalapenos if you were going to put it into the food processor. I plan to cut the peppers into chunks and then process them. This recipe is on the agenda for 4th of July with roasted corn, tossed salad and low fat deviled eggs.

    1. My mouth is watering – I will be over for your 4th of July festivities! You certainly would not have to slice them if putting in the food processor.

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