Grilled Kabobs are healthy because you can load the skewers with lots of colorful, filling veggies. They're easy for any summer occasion and great fun for kids.
1 Servings Recipe By Pin Print
Summer Steak Kebabs

Ingredients

  • 1 tablespoon Creole Seasoning
  • ¼ pounds Beef Steak
  • ½ cups chunk Onion
  • ½ cups chunk Bell Pepper, Green
  • 6 medium Mushrooms

Freezer Containers

Supplies

  • 2.Skewers
  • Labels

Nutritional Information

  • 1 serving = 2 kebabs
  • 220 Calories
  • 8g Total Fat
  • 3.5g Sat Fat
  • 0g Trans Fat
  • 75mg Cholesterol
  • 70mg Sodium
  • 10g Total Carb
  • 2g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 28g Protein
  • 4 WW SmartPoints
  • Diabetic Exchanges: 0 Fat
  • 0 Fruit
  • 0 Milk
  • 0 Other Carb
  • 0 Starch
  • 2 Veg
  • 3 Lean Meat

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Sprinkle creole seasoning on steak cubes.
  2. Alternate steak cubes, onion, peppers, and mushrooms on skewers (2 ounces of steak per skewer).
  3. Grill about 3 minutes, rotate and cook 3 minutes longer or until meat is cooked to your liking.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Sprinkle creole seasoning on steak cubes.
  2. Alternate steak cubes, onion, peppers, and mushrooms on skewers (2 ounces of steak per skewer).
  3. Divide and place kebabs in indicated number of bags to freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Grill about 3 minutes, rotate and cook 3 minutes longer or until meat is cooked to your liking.

2 Comments

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    1. Hi there! One piece of advice would be to wrap each kabob in foil (cushioning the pointy end) and then placing them in the bag. You could also put all of the kabobs on a foil pan, and then wrap with plastic wrap. Hope that helps!

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