Summer Steak Kebabs

Christine
The Cook
1 Servings
5 Ingredients
2 Comments
Grilled Kabobs are healthy because you can load the skewers with lots of colorful, filling veggies. They're easy for any summer occasion and great fun for kids.
1 Servings
5 Ingredients
2 Comments

Ingredients

  • 1 tablespoon Creole Seasoning
  • ¼ pounds Beef Steak
  • ½ cups chunk Onion
  • ½ cups chunk Bell Pepper, Green
  • 6 medium Mushrooms

Containers

Supplies

  • 2.Skewers
  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Sprinkle creole seasoning on steak cubes.
  2. Alternate steak cubes, onion, peppers, and mushrooms on skewers (2 ounces of steak per skewer).
  3. Divide and place kebabs in indicated number of bags to freeze.

Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Grill about 3 minutes, rotate and cook 3 minutes longer or until meat is cooked to your liking.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Sprinkle creole seasoning on steak cubes.
  2. Alternate steak cubes, onion, peppers, and mushrooms on skewers (2 ounces of steak per skewer).
  3. Grill about 3 minutes, rotate and cook 3 minutes longer or until meat is cooked to your liking.

Nutrition Facts

Servings Per Recipe
1 Servings
Serving Size
2 kebabs
Amount Per Serving
Calories
220
Total Fat
8g
Saturated Fat
3.5g
Trans Fat
0g
Cholesterol
75mg
Sodium
70mg
Total Carbohydrates
10g
Fiber
2g
Sugar
4g
Protein
28g
WW Freestyle
4
Diabetic Exchanges: 0 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
2 Veg
3 Lean Meat

2 Comments

Join the discussion
    1. Hi there! One piece of advice would be to wrap each kabob in foil (cushioning the pointy end) and then placing them in the bag. You could also put all of the kabobs on a foil pan, and then wrap with plastic wrap. Hope that helps!

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