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Ham and Cheese Egg Rolls - Lunch Version

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Ham and Cheese Egg Rolls - Lunch Version

Jimmie
The Cook
4 Servings
3 Ingredients
5 Comments

Diet-friendly egg rolls made with ham and swiss cheese, that taste like an indulgent treat.

4 Servings
3 Ingredients
5 Comments

Ingredients

  • 8 individual Eggroll Wrapper
  • 4 ounces Deli Ham, Sliced
  • 4 individual Swiss Cheese, Sliced

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Oven Cook

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Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
2 egg rolls
Amount Per Serving
Calories
330
Total Fat
10g
Saturated Fat
6g
Trans Fat
0g
Cholesterol
45mg
Sodium
1080mg
Total Carbohydrates
39g
Fiber
0g
Sugar
0g
Protein
18g
WW Freestyle
10
Diabetic Exchanges: 1 Fat
0 Fruit
0 Milk
0 Other Carb
2 Starch
0 Veg
2 Lean Meat

5 Comments

Join the discussion
  1. I can’t wait to try these for dinner this week! If they’re a hit I will definitely be putting a batch or two in the freezer!

  2. I tried these and absolutely loved them!!!! Next we tried a different version with turkey bacon, chopped fresh jalapenos, and fat-free cream cheese…amazing! Like a stuffed jalapeno popper but in a wrap! Next up we’ll try some southwest grilled chicken and pepper jack cheese.

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