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Homemade Beef Sausage

<p>Make "clean" sausage at home by using pastured, grass-fed, grass-finished beef. Perfect for Paleo or whole foods recipes!</p>
4 Servings Recipe By

Ingredients

  • 3 teaspoons Paprika
  • 2 teaspoons mince Garlic, Cloves
  • 1/2 teaspoons Fennel Seed, Ground
  • 1/2 teaspoons Black Pepper
  • 1 teaspoon Sea Salt
  • 1/4 teaspoons Red Pepper Flakes
  • 1 pound Ground Beef

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 4 ounces
  • 209 Calories
  • 12g Total Fat
  • 4g Sat Fat
  • 1g Trans Fat
  • 74mg Cholesterol
  • 533mg Sodium
  • 2g Total Carb
  • 1g Fiber
  • 0g Total Sugars (Includes 0g Added Sugars)
  • 23g Protein
  • 5 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mix spices together in a large bowl.
  2. Add meat and mix thoroughly.
  3. Brown meat on stovetop, until cooked through.
  4. Use in recipes as directed.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mix spices together in a large bowl.
  2. Add meat and mix thoroughly.
  3. Brown meat on stovetop, until cooked through.
  4. Use in recipes as directed.
  5. Freeze any leftovers.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 1-2 minutes.
  3. Use in recipes as directed.