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Homemade Jerk Seasoning

<p>Making your own homemade Jerk Seasoning is easy! A few staple spices combine to make this tasty Jamaican inspired seasoning.</p>
2 Servings Recipe By

Ingredients

  • 4 tablespoons Minced Onion, Dried
  • 5 teaspoons Thyme, Dried
  • 4 teaspoons Allspice, Ground
  • 4 1/2 teaspoons Black Pepper
  • 1 teaspoon Cinnamon
  • 1 teaspoon Cayenne Pepper
  • 1/2 teaspoons Paprika
  • 1 teaspoon Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 5 Tablespoons
  • 91 Calories
  • 1g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 926mg Sodium
  • 22g Total Carb
  • 6g Fiber
  • 6g Total Sugars (Includes 0g Added Sugars)
  • 3g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in a small bowl.
  2. Use in recipes as indicated or store in airtight container.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients in a small bowl.
  2. Use in recipes as indicated or store in freezer bag, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: N/A
  2. Use in recipes as indicated.