Freezer Meal Recipes / Add On / Homemade Peach BBQ Sauce

Homemade Peach BBQ Sauce

Homemade Peach BBQ sauce is tangy and sweet just like the fruit. Perfect for a Whole Foods or Paleo diet, and great to have around for all your grilled meats this summer.
4 Servings Meet The Cook OAMM Staff Member Spotlight - Kim Print
Homemade Peach BBQ Sauce

Ingredients

  • 2 cups Tomato Sauce
  • 1 cup Water
  • ½ cups Apple Cider Vinegar
  • ¾ cups mash Peach
  • ¼ cups Honey
  • ½ tablespoons Black Pepper
  • ½ tablespoons Onion Powder
  • ½ tablespoons Mustard Seed, Ground
  • 1 ½ teaspoons dice Garlic, Cloves
  • 1 tablespoon Basil, Dried
  • 1 tablespoon juice Lemon
  • 3 teaspoons Worcestershire sauce

Freezer Containers

  • 4 Quart Freezer Bags

Supplies

  • Labels

Nutritional Information

  • 1 serving = 1 cup
  • 135 Calories
  • 1g Fat
  • 0mg Cholesterol
  • 694mg Sodium
  • 520mg Potassium
  • 33g Carbs
  • 3g Fiber
  • 27g Sugar
  • 3g Protein
  • 4 WW+ Points
  • Zone Blocks: 0 Protein 0 Fat 3 Carb

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a medium saucepan, combine all the ingredients.
  2. Bring mixture to a boil, reduce heat to simmer.
  3. Cook uncovered for an hour and 15 minutes.
  4. Place in a container and store until ready to use.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a medium saucepan, combine all the ingredients.
  2. Bring mixture to a boil, reduce heat to simmer.
  3. Cook uncovered for an hour and 15 minutes.
  4. Place in a container and store until ready to use.
  5. Use in recipes.
  6. For extras, let cool and place in freezer ready containers or a plastic bag, let the air out, and freeze until ready.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Simply re-heat on the stovetop for use with your favorite BBQ dishes or as a dip.

8 Comments

Join the discussion
  1. This sauce is delicious. I made a big pot of 5 batches so I’m set for a while, which is so nice. I also made a few more batches substituting puréed pineapple and mango in place of the peach to recreate a store bought Hawaiian BBQ sauce we used to use. Thank you for this recipe, it’s great!

  2. This reminds me of an applesauce-based BBQ sauce I made that used balsalmic vinegar. All delicious!Worcestershire sauce, however, would have to be excluded along with the honey for a Whole30 since it contains both regular sugar and molasses, and all sweeteners except fruit and fruit juice are excluded from the Whole30. I’ve never missed it in anything Whole30 that I’ve made.

    1. Shannon, you can certainly play with the spices a little to make it how you like it. You can omit the red pepper flakes, and tone down some of the others your kids might not like.

    1. Geni,As we continue to update our website and system some of the changes are resulting in needing to clear your cache so that you get the most updated version of the page. Please try this and view the page again and let us know if you continue to have problems. The recipe cards in our system are displaying the full ingredient list, so if you continue to have problems and need the ingredient list immediately please go to the recipe card.Thank you.Courtney
      OAMM Customer Service

Leave a Reply

Your email address will not be published.

Share38
Tweet
Pin2K
+1
Share