Honey Pork Chops
4
Servings
9
Ingredients
6
Comments
Honey Pork Chops are sweet, savory, and comforting, but there are also very few ingredients, and they are all whole foods.
4
Servings
9
Ingredients
6
Comments
Ingredients
- 2 pounds Pork Chops, Boneless
- ½ teaspoons Sea Salt
- ¼ teaspoons Black Pepper
- ¼ cups Honey
- 2 tablespoons Dijon Mustard
- ½ tablespoons Maple Syrup
- ½ teaspoons peel and mince Ginger, Fresh
- ½ teaspoons Cinnamon
- ¼ teaspoons Cloves, Ground
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Rub pork chops with salt and pepper.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Rub pork chops with salt and pepper.
- Brown in a preheated non stick skillet over medium high heat for 2 minutes on each side
- In a medium bowl, combine honey, dijon mustard, maple syrup, ginger, cinnamon and cloves.
- Add sauce mixture to pork chops in skillet. Reduce heat to low and simmer 10 minutes, turning pork chops one time.
- Remove pork chops from pan, and allow sauce to boil until thickened and reduced slightly, about 10 minutes.
- Pour sauce over pork chops before serving.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 536
- Total Fat
- 29g
- Saturated Fat
- 10g
- Trans Fat
- 0g
- Cholesterol
- 134mg
- Sodium
- 586mg
- Total Carbohydrates
- 19g
- Fiber
- 0g
- Sugar
- 18g
- Protein
- 48g
- WW Freestyle
- 16
6 Comments
Join the discussionDoing Whole30…Any substitutions for the honey and syrup? Blend mixture with dates and apple juice?? Thanks!
I would love to do another Whole30 soon! You could definitely try soaking a date and then mushing into a paste, or apple juice. I have also used apple sauce (unsweetened). Hope that helps!
I’ve made this twIce – once with fresh and then once from frozen. The flavor was lovely but both times I had difficulty with my instant pot saying burn because the ingredients carmelized and burned to the bottom of the pot. Is there a missing liquid ingredient?
Hi Sara — Thank you so much for your feedback. I’m so sorry you’ve had issues with burning with this recipe. There’s no additional liquid needed to cook this recipe. An idea you could try is using the trivet and place the pork chops on there so they are not directly on the bottom of the Instant Pot. I’ve passed on your feedback to our Menu Builder team though who will review the recipe. I hope you’ll try another recipe with us. ~OAMM
I thought you always have to have some liquid in an instant pot?
Hi Wendy! This version of the recipe is cooked on the stovetop. If you’d like to make the Instant Pot version, that can be found here. That version does have water on the serving day. Thanks for checking!