recipes / Dinner / Honey Pork Chops

Honey Pork Chops

Honey Pork Chops are sweet, savory, and comforting, but there are also very few ingredients, and they are all whole foods.
4 Servings Meet The Cook LisaProfile Lisa Print
Honey Pork Chops

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 pork chop
  • 563 Calories
  • 23g Fat
  • 625mg Cholesterol
  • 244mg Sodium
  • 930mg Potassium
  • 20g Carbs
  • 0g Fiber
  • 19g Sugar
  • 65g Protein
  • 14 WW+ Points
  • Zone Blocks: 9 Protein 7 Fat 2 Carb

Directions

  1. Rub pork chops with salt and pepper.
  2. Brown in a preheated non stick skillet over medium high heat for 2 minutes on each side
  3. In a medium bowl, combine honey,dijon mustard, maple syrup, ginger, cinnamon and cloves.
  4. Add sauce mixture to pork chops in skillet. Reduce heat to low and simmer 10 minutes, turning pork chops one time.
  5. Remove pork chops from pan, and allow sauce to boil until thickened and reduced slightly, about 10 minutes.
  6. Pour sauce over pork chops before serving.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Rub pork chops with salt and pepper.
  2. Brown in a preheated non stick skillet over medium high heat for 2 minutes on each side
  3. In a medium bowl, combine honey,dijon mustard, maple syrup, ginger, cinnamon and cloves.
  4. Divide browned pork chops into indicated number of gallon sized freezer bags.
  5. Divide sauce evenly and pour over pork chops in freezer bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Place pork chops in a non-stick skillet over low heat. Add sauce and simmer 10 minutes, turning pork chops one time.
  2. Remove pork chops from pan, and allow sauce to boil until thickened and reduced slightly.
  3. Pour sauce over pork chops before serving.

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