Instant Pot Chipotle Pork Roast - Dump and Go Dinner

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Instant Pot Chipotle Pork Roast - Dump and Go Dinner

Mindy
The Cook
4 Servings
7 Ingredients
3 Comments
This Instant Pot Chipotle Pork Roast is a new spin on a traditional recipe and easy to throw in your electric pressure cooker any day of the week.
4 Servings
7 Ingredients
3 Comments

Ingredients

  • 6 fluid ounces Beef Bone Broth/Stock
  • 7 ¼ ounces Diced Tomatoes, Canned
  • 2 ounces Mild Green Chiles, Diced, Canned
  • 2 pounds quarter Pork Roast
  • 1 teaspoon Chipotle Powder
  • ½ teaspoons Cumin
  • ½ teaspoons Onion Powder

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide ingredients among indicated number of round freezer containers. Seal, label and freeze.

Make From Frozen Serving Day Directions

Prog. Pressure Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
  2. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in indicated container.**
  3. Add frozen contents to Instant Pot.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on high pressure for 60 minutes.
  6. Let pressure release naturally

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place all ingredients in the Instant Pot.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 60 minutes.
  5. Let pressure release naturally

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
8 ounces
Amount Per Serving
Calories
460
Total Fat
31g
Saturated Fat
12g
Trans Fat
0g
Cholesterol
140mg
Sodium
730mg
Total Carbohydrates
4g
Fiber
1g
Sugar
2g
Protein
40g
WW Freestyle
13
Diabetic Exchanges: 4 Fat
0 Fruit
0 Milk
0 Other Carb
0 Starch
1 Veg
5 Lean Meat

3 Comments

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