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Instant Pot Garlic Pork Roast - Dump and Go Dinner

<p>With just 4 simple ingredients you can get this freezer meal for an Instant Pot Garlic Pork Roast put together in a flash! Simply assemble, freeze, and toss it in the Instant Pot when you decide it sounds good for dinner.</p>
4 Servings Recipe By

Ingredients

Serving Day Ingredients

  • 1 cup White Wine
  • 1 cup Water

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 6 ounces
  • 299 Calories
  • 6g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 111mg Cholesterol
  • 1406mg Sodium
  • 14g Total Carb
  • 0g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 35g Protein
  • 7 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Combine all ingredients in Instant Pot.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 75 minutes.
  5. Let pressure release naturally.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide meat and seasoning among indicated number of gallon freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Prep from frozen
  2. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in indicated container.**
  3. Place frozen contents, wine and water in the Instant Pot.
  4. Lock lid into place and seal steam nozzle.
  5. Cook on high pressure for 75 minutes.
  6. Let pressure release naturally.