Freezer Meal Recipes / Dinner / Instant Pot Honey Bourbon Chicken – Gluten Free Dairy Free Version

Instant Pot Honey Bourbon Chicken – Gluten Free Dairy Free Version

Try this gluten free dairy free Instant Pot version of our simple Honey Bourbon Chicken for a quick and easy family dinner. These seductively saucy morsels of juicy chicken are perfectly complimented by a simple side of rice or broccoli and sure to become a fast favorite.
4 Servings Meet The Cook Print
Instant Pot Honey Bourbon Chicken – Gluten Free Dairy Free Version

Ingredients

  • 1 ½ pounds Chicken, Thighs, Boneless/Skinless
  • ⅛ teaspoons Salt
  • ⅛ teaspoons Black Pepper
  • ½ cups dice Onion
  • ½ cups Soy Sauce, Gluten Free
  • ¼ cups Ketchup
  • 2 tablespoons Vegetable Oil
  • 2 teaspoons mince Garlic, Cloves
  • ¼ tablespoons Red Pepper Flakes
  • 1 cup Honey
  • Serving Day Ingredients

    These ingredients are added AFTER your meal has been frozen — for the day you serve and eat it.

  • 2 tablespoons Cornstarch
  • 1 tablespoon Water

Freezer Containers

Supplies

  • Labels

Nutritional Information

  • Not available.

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place all ingredients except for cornstarch and water into inner pot.
  3. Lock cover into place and seal steam nozzle.
  4. Cook on the chicken setting or manually set for 15 minutes. If you are using frozen chicken, add an additional 10 minutes.
  5. Naturally release pressure for 5 minutes then quick release remaining pressure.
  6. Remove chicken and dice.
  7. Change setting to saute.
  8. In a bowl, combine cornstarch and water.
  9. Add cornstarch mixture and chicken to pot and continue to cook for 2-3 minutes until thickened.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all ingredients except for cornstarch and water and divide among indicated number of round, freezable containers. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in a 64 ounce container.**
  2. Place frozen contents into inner pot.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on the poultry setting (15 mins) and add an additional 10 mins or manually set for 25 mins.
  5. Naturally release pressure for 5 mins then quick release remaining pressure.
  6. Remove chicken and dice.
  7. Change setting to saute.
  8. In a bowl, combine cornstarch and water.
  9. Add mixture and chicken to pot and cook (on saute) for until thickened.

12 Comments

Join the discussion
  1. If you double the recipe do you double the time?? Is the meal very sweet?? One cup of honey seems a lot. Can you use less and if you do would you have to add more liquid??

    1. Lucie, you may have to cook a little bit longer for a double batch, but you definitely don’t need to double the time. I would start with an extra 5-10 minutes based on the thickness of your chicken. It is better to undercook and then add more time than over cook.

      As far as the honey, yes I have made this with less honey as I don’t like it to be super sweet. I think I added just a little bit of water to make sure there was enough liquid, but it really should be fine without.

    1. That is correct it’s a Bourbon St. inspired recipe! You’re welcome to add some though we recommend 1/4 – 1/2 cup! Enjoy!

    1. You are correct. The oil is mixed with everything else. When cooking from fresh you don’t need to saute the chicken first and this recipe does not require that you saute first when cooking from frozen (although you wouldn’t need the oil for that anyway). Hope this helps! Happy cooking!!

  2. I have a question. I’m not sure I understand this: “2 teaspoons mince Garlic, Cloves”

    Did you mean 2 Teaspoons Minced Garlic?

    Or 2 Teaspoons Minced Garlic and Minced Cloves?

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