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Instant Pot Mexican Pork and Sweet Potato Stew - Dump and Go Dinner

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Instant Pot Mexican Pork and Sweet Potato Stew - Dump and Go Dinner

Mindy
The Cook
4 Servings
10 Ingredients
4 Comments

This Instant Pot Mexican stew is full of flavor with chunks of juicy pork with fire-roasted tomatoes, sweet potatoes and green chiles. Save time and prep this dinner ahead of time and cook directly from frozen.

Read More
4 Servings
10 Ingredients
4 Comments

Ingredients

  • 1 cup Mild Green Chiles, Diced, Canned
  • 2 ½ cups dice Boneless Pork Loin
  • ½ cups Chicken Broth/Stock
  • 1 ⅓ cups peel and dice Sweet Potato
  • 1 ¼ cups dice Onion
  • 14 ½ ounces Diced Tomatoes, Fire Roasted
  • ½ teaspoons Cumin
  • ½ teaspoons Salt
  • ¼ teaspoons Black Pepper
Serving Day Ingredients
  • 1 tablespoon juice Lime

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide all ingredients into indicated number of round freezer containers.
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Make From Frozen Serving Day Directions

Prog. Pressure Cooker

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
  2. Place all ingredients into Instant Pot.
  3. Lock lid into place and seal steam nozzle.
  4. Cook on high pressure for 40 minutes.
  5. Let pressure release naturally.
  6. Add lime juice and stir well.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 1.5 cups
Amount Per Serving
Calories
252
Total Fat
10g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
73mg
Sodium
790mg
Total Carbohydrates
13g
Fiber
3g
Sugar
7g
Protein
28g
WW Freestyle
4

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, paleo, gluten-free, dairy-free, spring, fall, winter, nut-free, gluten-free-dairy-free, real-food, instant-pot, egg-free, diet, wwfreestyle, wwfreestyle5-6, soup/stew/chili

Categories

big-8-allergen-free, shellfish-free, fish-free, soy-free, paleo, gluten-free, dairy-free, spring, fall, winter, nut-free, gluten-free-dairy-free, real-food, instant-pot, egg-free, diet, wwfreestyle, wwfreestyle5-6, soup/stew/chili

4 Comments

Join the discussion

  1. The flavor of this dish was good, but the recipe says “Stew” – this definitely is a SOUP. How can I thicken it at the end so it eats more like a stew?

    Reply

    1. You can bring some of the liquid out from the soup and stir in some cornstarch to thicken it up. Then add that mixture back into the pot.

      Reply

  2. I made this last night, and it was just missing “something.” ….I have some left over, and will try with some added spice….crushed peppers or cayenne….maybe taco seasoning instead just the cumin. We did add some hot sauce at the table.

    Reply