Browned sausage links, cubes of russet potato and fresh scallions are slow cooked to flavor melding completion for this Low FODMAP Irish Hot Pot. Generously topped with a handful of crispy bacon crumbles this no-frills meal lets the simple ingredients speak for themselves.
Ingredients
- 2 ½ cups cook and dice Sausage Links
- 8 cups peel and dice Russet Potato
- 8 medium Diced Green Onions, Green Parts Only
- 2 cups Chicken Broth/Stock
- ½ teaspoons Sea Salt
- 1 teaspoon Black Pepper
- ½ cups Parsley, Fresh
- ¾ cups cook and dice Bacon
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all ingredients among indicated number of freezer bags, ensuring potatoes are covered in liquid. Seal, label and freeze.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Add all ingredients to slow cooker.
- Cook on low for 6 hours until potatoes are tender.
- Serve with crumbled bacon.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 686
- Total Fat
- 34g
- Saturated Fat
- 11g
- Trans Fat
- 0g
- Cholesterol
- 79mg
- Sodium
- 1262mg
- Total Carbohydrates
- 72g
- Fiber
- 6g
- Sugar
- 4g
- Protein
- 25g
- WW Freestyle
- 22
6 Comments
Join the discussionShould the food be defrosted before cooking 6 hrs on low?
With meat – always! It’s not safe to cook frozen meat in a slow cooker. Enjoy!
It is my understanding that most sausage contains onion and garlic which are not low FODMAP.
Lema, you are correct that most sausages are not low FODMAP. This recipe would assume you have one that is, (there are a few brands/varieties out there, but you have to find what is available in your area.) We also have a recipe for homemade sausage on our site, but since it contains garlic, you would need to omit that. The link for that is here: https://onceamonthmeals.com/recipes/homemade-beef-sausage/
I made a critical error and did not check when I was creating my menu that this required a slow cooker. Which I do not have. And it is 7 and this needs to be on the table in an hour. So here goes nothing putting it in the instant pot LOL
Hi Jessica, We have an Instant Pot Version!! https://onceamonthmeals.com/recipes/instant-pot-irish-hot-pot/