Warm up on a rainy day with a bowl of Lemon Parmesan Asparagus Soup!
4
Servings
11
Ingredients
4
Comments
Ingredients
- ¼ cups Butter
- 1 ¼ cups dice Onion
- 2 teaspoons mince Garlic, Cloves
- 1 teaspoon Salt
- ½ teaspoons Black Pepper
- ½ teaspoons Curry Powder
- 4 cups Vegetable Broth/Stock
- 7 cups dice Asparagus
- 1 cup Heavy Whipping Cream
- 2 tablespoons juice Lemon
- ⅓ cups Parmesan Cheese, Shredded
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Melt butter in a large saucepan over medium heat.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Melt butter in a large saucepan over medium heat.
- Add onion, garlic, salt, pepper, and curry powder and cook until onion is translucent, 4-5 minutes.
- Add vegetable broth and asparagus to pan and cook until asparagus is tender, about 30 minutes.
- Stir in heavy cream, pour soup into blender, and blend until smooth.
- Stir in lemon juice and Parmesan cheese.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 421
- Total Fat
- 36g
- Saturated Fat
- 23g
- Trans Fat
- 1g
- Cholesterol
- 104mg
- Sodium
- 1380mg
- Total Carbohydrates
- 17g
- Fiber
- 5g
- Sugar
- 8g
- Protein
- 12g
- WW Freestyle
- 17
4 Comments
Join the discussionThis sounds so good and easy. Do you think frozen asparagus would work too?
Absolutely, Emily!
can is sub.. for heavy coconut milk? would that change the taste with the curry?
This recipe uses heavy whipping cream, but I think you could make substitutions if you need it to be dairy free. It might change the taste a little, but I’m sure it will still be delicious!