<p>Pam's breakfast uncrustables get a spicy update for an easy, on the go breakfast that is far from boring.</p>
Once A Month Meals offers custom freezer meal plans to meet your family's needs. Sign up to add this recipe to your own custom meal plan.
Ingredients
- 6 teaspoons chop Cilantro, Fresh
- 6 individual Egg
- 1/3 cups Cheddar Cheese, Shredded
- 1/8 teaspoons salt, #1
- 1/8 teaspoons pepper, #1
- 1 tablespoon Butter
- 1/2 cups peel, pit, and mash Avocado
- 1 teaspoon juice Lemon
- 1/8 teaspoons salt, #2
- 1/8 teaspoons black pepper, #2
- 6 tablespoons Salsa
- 12 individual slice Sandwich Bread, Whole Wheat
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 pocket
- 241 Calories
- 12g Total Fat
- 4g Sat Fat
- 0g Trans Fat
- 237mg Cholesterol
- 521mg Sodium
- 20g Total Carb
- 1g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 14g Protein
- 5 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a mixing bowl, whisk together cilantro, eggs, cheddar cheese, and salt #1 and pepper #1.
- Heat a large skillet over medium heat and melt butter. Add egg mixture and scramble until set.
- In a small bowl, mix mashed avocado, lemon juice, salt #2 and pepper #2.
- Divide egg mixture evenly (about one egg per sandwich) and scoop into the center of a piece of bread.
- Top with one Tablespoon salsa and one heaping Tablespoon avocado mixture. Top with a second piece of bread and use sandwich press to seal. (Note: Save the crusts for bread crumbs or another use.) Repeat with remaining ingredients.
- Toast sandwiches in a toaster oven or under the broiler.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a mixing bowl, whisk together cilantro, eggs, cheddar cheese, and salt #1 and pepper #2.
- Heat a large skillet over medium heat and melt butter. Add egg mixture and scramble until set.
- In a small bowl, mix mashed avocado, lemon juice, and salt and pepper.
- Divide egg mixture evenly (about one egg per sandwich) and scoop into the center of a piece of bread.
- Top with one Tablespoon salsa and one heaping Tablespoon avocado mixture. Top with a second piece of bread and use sandwich press to seal. (Note: Save the crusts for bread crumbs or another use.) Repeat with remaining ingredients.
- Wrap each breakfast pocket in plastic wrap, then divide among freezer bags, label, and lay flat to freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 1-2 minutes.