<p>Mom's Pasta E Fagioli soup is packed full of garden vegetables but light enough to be a great summertime lunch you can throw together in your slow cooker.</p>
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Ingredients
- 1 1/2 cups cook Ground Beef
- 15 ounces Diced Tomatoes, Rosemary and Oregano
- 1 1/4 cups dice Onion
- 1 1/2 cups dice Carrot
- 1/2 cups dice Celery
- 30 ounces Diced Tomatoes with Garlic, Fire Roasted
- 16 ounces rinse and drain Cannellini (White) Beans, Canned
- 16 ounces drain and rinse Kidney (Dark Red) Beans, Canned
- 73 fluid ounces Beef Bone Broth/Stock
- 3 teaspoons Oregano, Dried
- 2 teaspoons Black Pepper
- 1 1/2 teaspoons Cayenne Pepper Sauce
- 5 teaspoons Parsley, Dried
- 20 fluid ounces Pasta Sauce
- 8 ounces Small Shells
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 3 cups
- 453 Calories
- 8g Total Fat
- 2g Sat Fat
- 0g Trans Fat
- 37mg Cholesterol
- 1908mg Sodium
- 66g Total Carb
- 10g Fiber
- 13g Total Sugars (Includes 0g Added Sugars)
- 29g Protein
- 8 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Add beef to crockpot with all ingredients except pasta.
- Cook on high for 4-5 hours.
- During the last 30 minutes, add pasta.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Add beef to crockpot with all ingredients except pasta.
- Cook on high for 4-5 hours.
- During the last 30 minutes, add pasta.
- Allow soup to cool.
- Place soup into indicated number of freezer bags, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Reheat in microwave for 2-3 minutes.