Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Heat coconut oil in a large skillet.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Heat coconut oil in a large skillet.
2. Add parsnips and onions. Cook for 5 minutes until parsnips begin to brown.
3. Add ground beef, apple cider vinegar, beef broth, cabbage, kale and bacon.
4. Cook for an additional 10-15 minutes until most of the liquid is absorbed.