With a nod to staple ingredients like cabbage, kale and bacon this One Pot Irish Paleo Dinner makes a hearty no fuss meal to bring everyone around the table.
4
Servings
9
Ingredients
5
Comments
Ingredients
- 2 tablespoons Coconut Oil
- 2 cups dice Parsnip
- ½ cups dice Onion, Yellow
- 1 ½ cups cook Ground Beef
- 3 tablespoons Apple Cider Vinegar
- 1 cup Beef Bone Broth/Stock
- 3 cups shred Cabbage
- 1 cup chop Kale
- ⅓ cups cook and dice Bacon
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Heat coconut oil in a large skillet.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat coconut oil in a large skillet.
- Add parsnips and onions. Cook for 5 minutes until parsnips begin to brown.
- Add ground beef, apple cider vinegar, beef broth, cabbage, kale and bacon.
- Cook for an additional 10-15 minutes until most of the liquid is absorbed.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1.5 cups Amount Per Serving
- Calories
- 497
- Total Fat
- 28g
- Saturated Fat
- 13g
- Trans Fat
- 1g
- Cholesterol
- 88mg
- Sodium
- 465mg
- Total Carbohydrates
- 33g
- Fiber
- 10g
- Sugar
- 7g
- Protein
- 30g
- WW Freestyle
- 12
5 Comments
Join the discussionFantastic! I’m a little surprised that I like it so much, but it a fanatic combination of flavors!
Is the calorie count of 995 really for one serving? Seems high!
Hi Karen – Our dietitian is in the process of updating nutrition information on older recipes, and this one has not yet been updated so the values may be slightly off. We’ll pass this on to her and post the updated nutrition information soon. Thanks!
Would this taste good with spinach substituted for the kale?
Hi Marie! I think that’s a great substitution and do with many meals. I’m not a huge fan of kale but love spinach.