One Pot Irish Paleo Dinner

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One Pot Irish Paleo Dinner

Lisa
The Cook
4 Servings
9 Ingredients
3 Comments

With a nod to staple ingredients like cabbage, kale and bacon this One Pot Irish Paleo Dinner makes a hearty no fuss meal to bring everyone around the table.

4 Servings
9 Ingredients
3 Comments

Ingredients

  • 2 tablespoons Coconut Oil
  • 2 cups dice Parsnip
  • ½ cups dice Onion, Yellow
  • 1 ½ cups cook Ground Beef
  • 3 tablespoons Apple Cider Vinegar
  • 1 cup Beef Bone Broth/Stock
  • 3 cups shred Cabbage
  • 1 cup chop Kale
  • ⅓ cups cook and dice Bacon

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Heat coconut oil in a large skillet.
  2. Add parsnips and onions. Cook for 5 minutes until parsnips begin to brown.
  3. Add ground beef, apple cider vinegar, beef broth, cabbage, kale and bacon.
  4. Cook for an additional 10-15 minutes until most of the liquid is absorbed.
  5. Allow to cool.
  6. Divide between indicated number of gallon freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

Stovetop

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat on stovetop for 10 minutes or until heated through.

Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat coconut oil in a large skillet.
  2. Add parsnips and onions. Cook for 5 minutes until parsnips begin to brown.
  3. Add ground beef, apple cider vinegar, beef broth, cabbage, kale and bacon.
  4. Cook for an additional 10-15 minutes until most of the liquid is absorbed.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
2 cups
Amount Per Serving
Calories
995
Total Fat
56g
Cholesterol
304mg
Sodium
798mg
Potassium
611mg
Total Carbohydrates
20g
Fiber
5g
Sugar
7g
Protein
97g
WW+ Points
12
Zone Blocks
14 Protein 18 Fat 2 Carbs

3 Comments

Join the discussion
    1. Hi Karen – Our dietitian is in the process of updating nutrition information on older recipes, and this one has not yet been updated so the values may be slightly off. We’ll pass this on to her and post the updated nutrition information soon. Thanks!

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