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One Pot Irish Paleo Dinner

<p>With a nod to staple ingredients like cabbage, kale and bacon this One Pot Irish Paleo Dinner makes a hearty no fuss meal to bring everyone around the table.</p>
4 Servings Recipe By

Ingredients

  • 2 tablespoons Coconut Oil
  • 2 cups dice Parsnip
  • 1/2 cups dice Onion, Yellow
  • 1 1/2 cups cook Ground Beef
  • 3 tablespoons Apple Cider Vinegar
  • 1 cup Beef Bone Broth/Stock
  • 3 cups shred Cabbage
  • 1 cup chop Kale
  • 1/3 cups cook and dice Bacon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 497 Calories
  • 28g Total Fat
  • 13g Sat Fat
  • 1g Trans Fat
  • 88mg Cholesterol
  • 465mg Sodium
  • 33g Total Carb
  • 10g Fiber
  • 7g Total Sugars (Includes 0g Added Sugars)
  • 30g Protein
  • 12 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Heat coconut oil in a large skillet.
  2. Add parsnips and onions. Cook for 5 minutes until parsnips begin to brown.
  3. Add ground beef, apple cider vinegar, beef broth, cabbage, kale and bacon.
  4. Cook for an additional 10-15 minutes until most of the liquid is absorbed.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Heat coconut oil in a large skillet.
  2. Add parsnips and onions. Cook for 5 minutes until parsnips begin to brown.
  3. Add ground beef, apple cider vinegar, beef broth, cabbage, kale and bacon.
  4. Cook for an additional 10-15 minutes until most of the liquid is absorbed.
  5. Allow to cool.
  6. Divide between indicated number of gallon freezer bags, label, and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat on stovetop for 10 minutes or until heated through.

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