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Paleo Bacon and Brussel Sprout Hash - Lunch Version

<p>Bacon makes brussel sprouts and cauliflower shine in this versatile Paleo hash.</p>
4 Servings Recipe By

Ingredients

  • 1/2 pounds Bacon
  • 2 teaspoons Olive Oil
  • 4 cups dice Brussels Sprouts
  • 1 cup dice Cauliflower
  • 1 teaspoon Thyme, Dried
  • 1 teaspoon Balsamic Vinegar

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 320 Calories
  • 25g Total Fat
  • 8g Sat Fat
  • 0g Trans Fat
  • 37mg Cholesterol
  • 419mg Sodium
  • 14g Total Carb
  • 5g Fiber
  • 4g Total Sugars (Includes 1g Added Sugars)
  • 12g Protein
  • 9 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a skillet, brown the bacon. Set aside and chop.
  2. In the same skillet, add olive oil, brussel sprouts, cauliflower and saute 4-5 minutes.
  3. Add in dried thyme, chopped bacon, and balsamic vinegar.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a skillet, brown the bacon. Set aside and chop.
  2. In the same skillet, add olive oil, brussel sprouts, cauliflower and saute 4-5 minutes.
  3. Add in dried thyme, chopped bacon, and balsamic vinegar.
  4. Divide among indicated number of quart freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 1-2 minutes until heated through.