This Paleo Beef Stew makes a hearty and comforting meal perfect for rainy lunchtimes. The earthy and tangy undertones of this recipe are highlighted by the slow cooking that makes this an easy prep option.
6
Servings
14
Ingredients
11
Comments
Ingredients
- 1 pound Stew Beef
- 1 ¼ cups dice Onion, Red
- 5 tablespoons Tomato Paste
- 2 teaspoons mince Garlic, Cloves
- 2 tablespoons chop Thyme, Fresh
- 1 cup dice Carrot
- 2 cups dice Celery
- ½ cups Peas, Frozen
- 2 whole Bay Leaf
- 2 tablespoons chop Parsley, Fresh
- 2 tablespoons Apple Cider Vinegar
- 1 teaspoon Sea Salt
- ½ teaspoons Black Pepper
- 2 cups Beef Bone Broth/Stock
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine beef stew meat, red onion, tomato paste, garlic, thyme, carrots, celery, peas, bay leaf, parsley, apple cider vinegar, sea salt, pepper and beef broth in a slow cooker.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine beef stew meat, red onion, tomato paste, garlic, thyme, carrots, celery, peas, bay leaf, parsley, apple cider vinegar, sea salt, pepper and beef broth in a slow cooker.
- Cook on low 6 hours.
- Remove bay leaves before serving.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 175
- Total Fat
- 4g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 48mg
- Sodium
- 685mg
- Total Carbohydrates
- 17g
- Fiber
- 5g
- Sugar
- 5g
- Protein
- 20g
- WW Freestyle
- 3
11 Comments
Join the discussionThis was absolutely delicious, thanks!
So glad you liked enjoyed it! Is the prefect comfort food!
This looks pretty amazing! I will have to make soon. Thanks for sharing how to freeze and reserve. I am trying to find meals that I can make and just pop in the freezer for later. 🙂
Heather – Be sure to check out our Get Started Series on all questions related to getting your feet wet in freezer cooking! https://onceamonthmeals.com/cat… And let us know if you have any questions! We are always here to help!
Do you think turnips would be a good addition? To give it something with a potato like texture. Also, do you find this comes out soupy or is thick like a normal stew?
I think turnips would be a great addition. When I made this it did turn out thick like a regular stew.
Any thoughts on a substitution for tomato paste, for those intolerant?
You can certainly just omit the tomato paste.
I didn’t have any thyme (seriously? what the heck!), and I used pea pods instead of peas… Looks amazing!!
Has anyone ever used sweet potatoes in this stew? If so, how did it turn out??
We haven’t tried this, but it sounds like it would be delicious!