recipes / Lunch / Paleo Beef Stew

Paleo Beef Stew

This Paleo Beef Stew makes a hearty and comforting meal perfect for rainy lunchtimes. The earthy and tangy undertones of this recipe are highlighted by the slow cooking that makes this an easy prep option.
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Paleo Beef Stew

Ingredients

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1.5 cups
  • 392 Calories
  • 8g Fat
  • 491mg Sodium
  • 54g Carbs
  • 2g Fiber
  • 16g Protein
  • 9 WW+ Points
  • Zone Blocks: 2 Protein 2 Fat 6 Carbs

Directions

  1. Combine beef stew meat, red onion, tomato paste, garlic, thyme, carrots, celery, peas, bay leaf, parsley, apple cider vinegar, sea salt, pepper and beef broth in a slow cooker.
  2. Cook on low 6 hours.
  3. Remove bay leaves before serving.

Freezing Directions

These directions help you cook or prepare this meal to be frozen.

Why would I want to freeze this?

  1. Combine beef stew meat, red onion, tomato paste, garlic, thyme, carrots, celery, peas, bay leaf, parsley, apple cider vinegar, sea salt, pepper and beef broth in a slow cooker.
  2. Cook on low 6 hours.
  3. Remove bay leaves.
  4. Allow to cool completely.
  5. Divide between indicated number of quart sized freezer storage bags. Label and freeze.

Serving Day Directions

These directions help you cook or reheat this meal after it’s been frozen.

  1. Reheat in microwave for 1-2 minutes.

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